Selected Publications
Esparis B: Tips for a Good Night Sleep. Women's Health Education Day for the Greater Miami Region of Hadassah Feb 2019.
Ashizawa T, Gagnon C, Groh WJ, Gutmann L, Johnson NE, Meola G, Moxley R, Pandya S, Rogers MT, Simpson E, Angeard N, Bassez G, Berggren KN, Bhakta D, Bozzali M, Broderick A, Byrne JLB, Campbell C, Cup E, Day JW, De Mattia E, Duboc D, Duong T, Eichinger K, Ekstrom AB, van Engelen B, Esparis B, Eymard B, Ferschl M, Gadalla SM, Gallais B, Goodglick T, Heatwole C, Hilbert J, Holland V, Kierkegaard M, Koopman WJ, Lane K, Maas D, Mankodi A, Mathews KD, Monckton DG, Moser D, Nazarian S, Nguyen L, Nopoulos P, Petty R, Phetteplace J, Puymirat J, Raman S, Richer L, Roma E, Sampson J, Sansone V, Schoser B, Sterling L, Statland J, Subramony SH, Tian C, Trujillo C, Tomaselli G, Turner C, Venance S, Verma A, White M, Winblad S: Consensus-based care recommendations for adults with myotonic dystrophy type 1. Neurology. Clinical Practice 8(6): 507-520, Dec 2018.
Esparis B: Can't sleep? Try these foods to help avoid 3 AM wake up call. Miami Herald Aug 2016.
Esparis B: Series on sleep topics: Insomnia, sleep apnea, good sleep hygiene, how many hours do we need to sleep? and negative effects of LED lights on sleep. AmericaTeve's nightly news show, El Espejo Jul 2016.
Esparis B: Screens and sleep do not mix well. Miami Herald Jul 2015.
Esparis B: Sleep in adolescence and gadgets. CNNE. Realidades en Contexto. Live TV Skype interview Feb 2015.
Esparis B: Alternatives naturales para conciliar el sueno. Noticiero Telemundo life interview Jan 2015.
Esparis B: Sleep apnea is a risk factor for stroke; lack of sleep may lead to vicious cycle of obesity; trouble breathing at night? do not ignore sleep apnea. Miami Herald and El Nuevo Herald interview Aug 2014.
Esparis B: Sleep and weight loss/gain. Miami Herald, Health and Fitness section; El Neurvo Herald, Seccion de Salud. dormir bien puede ayudar a perder peso Jan 2014.
Esparis B: Sleep loss and weight gain go hand in hand. Aventura News. Mount Sinai Health Corner Jan 2014.
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Last updated: 05/13/2022
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