Physical Exercise

We all need physical exercise now more than ever.  We’ve found some resources that may help you stay in shape.  And they are FREE!

  • Blink Fitness - Hosting Facebook Live sessions weekdays at 8:00 a.m. ET
  • Orange Theory - Sharing a new 30-minute workout video.
  • 305 Fitness - Offering cardio dance live streams twice a day on YouTube. Sessions are a held at 12:00 p.m. and 6:00 p.m. ET.
  • Planet Fitness - “Work-Ins” at 7:00 p.m. ET every day on Facebook.
  • Retro Fitness - Daily Facebook live streams at 6:00 p.m. ET
  • YMCA 360 – On demand exercise and youth programs daily.
  • CorePower Yoga - Online yoga and meditation classes.

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