Department of Psychiatry

Penn Behavioral Health

General Insomnia Resource Articles

An Analysis of the Health and Productivity Burden of Insomnia and its Treatment - Mendelson, 2007

Analysis of Stimulus Control Treatment of Sleep-Onset Insomnia - Zwart,  1979

Behavioral Insomnia Therapy for Fibromyalgia Patients - Edinger, 2005

Benzodiazepines and Zolpidem for Chronic Insomnia - Nowell, 1997

CBT-I: Comparison of Individual Therapy, Group Therapy, and Telephone Consultations - Bastien, 2004

Cognitive–Behavioral Therapy for Insomnia: Comparison of Individual Therapy, Group Therapy, and Telephone Consultations - Morin, 2004

CBTI Enhances Depression Outcome in Patients with Comorbid MDD and Insomnia - Manber, 2002

Cognitive Behavior Therapy and Pharmacotherapy for Insomnia - Jacobs, 2004

Cognitive Behavioral Therapy for Treatment of Chronic Primary Insomnia - Edinger, 2001

A Cognitive Theory and Therapy for Chronic Insomnia - Harvey, 2005

Cognitive Behavioral Therapy vs Zopiclone for Treatment of Chronic Primary Insomnia in Older Adults - Sivertsen, 2006

Cognitive behavioral treatment for narcolepsy: can it complement pharmacotherapy? — Agudelo et al., 2014

Comparative Efficacy of Behavior Therapy, Cognitive Therapy,
and Cognitive Behavior Therapy for Chronic Insomnia:
A Randomized Controlled Trial - Harvey, 2014

Comparison of Cognitive-Behavioral Therapy and Clonazepam for Treating Periodic Limb Movement Disorder - Edinger, 1996

Comparisons of Short-Term Efficacy Between Individual and Group CBT-I - Yamadera, 2013

Correcting Distorted Perception of Sleep in Insomnia: a novel behavioural experiment? - Harvey, 2003

Countercontrol Treatment of Sleep-Maintenance Insomnia in Relation to Age - Davies, 1986

A Decision Rule for Diagnostic Testing in OSA - Tsai, 2003

The Distribution and Clinical Significance of Sleep Time Misperceptions Among Insomniacs - Edinger, 1995

Dose-Response Effects of Cognitive-Behavioral Insomnia Therapy: A Randomized Clinical Trial - Edinger, 2007

EEG Correlates of CBT-I Tx response - Krystal, 2010

Effects of CBTI on Sleep Architecture and Sleep EEG Power Spectra in Psychophysiological Insomnia- Cervena, 2004

Effects of Cognitive Arousal and Physiologic Arousal on Sleep Perception - Harvey, 2004

The Effects of Presleep Stress on Sleep-Onset Insomnia - Haynes, 1981

Efficacy of a behavioral self-help treatment with or without therapist guidance for co-morbid and primary insomnia - a randomized controlled trial - Jernelov, 2012

Epidemiology of Obstructive Sleep Apnea: A Population Health Perspective - Young, 2002

Identifying Effective Psychological Treatments for Insomnia: A Meta-Analysis-Murtagh, 1995

Insomnia Management in the Australian Primary Care Setting — Sake, Wong, Bartlett & Saini, 2017

The Insomnia Severity Index: Psychometric Indicators to Detect Insomnia Cases and Evaluate Treatment Response - Morin, 2011

Meta-Analysis of Quantitative Sleep Parameters from Childhood to Old Age in Healthy Individuals - Ohayon/Carskadon, 2004

Improving sleep with mindfulness and acceptance: A metacognitive model of insomnia — Ong, Ulmer & Manber, 2012

The Microstructure of Sleep in Primary Insomnia: An overview and extension - Fiege, 2013

Misperception of Sleep can Adversely Affect Daytime Functioning In Insomnia - Semler, 2004

Nonpharmacological Interventions for Insomnia: A Meta-Analysis of Treatment Efficacy - Morin, 1993

A Preliminary Evaluation of the Physiological Mechanisms of Action for Sleep Restriction Therapy for Insomnia - Vallieres, 2013

Psychological and pharmacological approaches to treating insomnia: Critical issues in assessing their separate and combined effects - Morin, 1996

Referral Practices for CBTI - Conroy, 2015

Relaxation and Sleep Compression for Late-Life Insomnia: A Placebo-Controlled Trial - Lichstein, 2001

Safety Behaviors and Dysfunctional Beliefs about Sleep - Woodley, 2006

Secondary insomnia: diagnostic challenges and intervention opportunities - McCrae/Lichstein, 2001

Secondary insomnia: a myth dismissed - Lichstein, 2006

Sleep Homeostasis and Models of Sleep Regulation (ch.29 from PPSM) - Borbley

Sleeping with the Enemy: Clock Monitoring in the Maintenance of Insomnia - Tang, 2005

Types of Sleep Studies: Helpful hints for filing PSGs for OSA, Philips Respironics

A within-subject analysis of stimulus control therapy with severe sleep-onset insomnia - Turner, 1978

Adherence to Cognitive Behavioral Therapy for Insomnia 2013

Sleep Quality Predicts Positive and Negative Affect but Not Vice Versa. An Electronic Diary Study in Depressed and Healthy Individuals - Bouwmans et al. 2017 



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