Alexis Tingan, MD

faculty photo
Assistant Professor of Clinical Physical Medicine and Rehabilitation
Department: Physical Medicine and Rehabilitation

Contact information
Penn Medicine Rittenhouse
Department of Physical Medicine and Rehabilitation
1800 Lombard Street/1st Floor
Philadelphia, PA 19146
Office: 215-893-2600
Education:
BA (Molecular Biology)
Princeton University, 2005.
MD
Emory University, 2010.
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Description of Clinical Expertise

Expertise in Running Medicine

Selected Publications

Alexis Tingan: Injury Prevention: Three Cool Down Steps for Runners. Penn Medicine Musculoskeletal and Rheumatology Blog March 2017 Notes: https://www.pennmedicine.org/updates/blogs/musculoskeletal-and-rheumatology/2017/february/injury-prevention-three-cool-down-steps-for-runners.

Alexis Tingan: Nutrition Plan: Fueling Long Distance Runs. Penn Medicine Musculoskeletal and Rheumatology Blog March 2017 Notes: https://www.pennmedicine.org/updates/blogs/musculoskeletal-and-rheumatology/2017/february/nutrition-plan-fueling-long-distance-runs.

Alexis Tingan: Pre-Race Day Tips: Preparing for a Half Marathon. Penn Medicine Musculoskeletal and Rheumatology Blog March 2017 Notes: https://www.pennmedicine.org/updates/blogs/musculoskeletal-and-rheumatology/2017/february/pre-race-day-tips-preparing-for-a-half-marathon.

Alexis Tingan: Injury Prevention: Warm Up Tips for Long Distance Runners. Penn Medicine Musculoskeletal an Rheumatology Blog January 2017 Notes: https://www.pennmedicine.org/updates/blogs/musculoskeletal-and-rheumatology/2017/january/warm-up-techniques-for-long-distance-runners.

Rahul Kapur and Alexis Tingan: 6 Common Overuse Running Injuries and How to Fix Them. Philadelphia Inquirer April 13 2016 Notes: http://www.philly.com/philly/blogs/on-the-run/6-common-overuse-running-Injuries-and-how-to-fix-them-.html.

Labib SA, Hoffler CE, Shah JN, Rolf RH, Tingan A: The Giftbox Open Achilles Tendon Repair Method: A Retrospective Clinical Series. J Foot Ankle Surg 55(1): 39-44, Jan-Feb 2016 Notes: doi: 10.1053/j.jfas.2015.04.024.

Tingan A, Caldera F: Right Upper Extremity Pain and Swelling after Cervical Injection. American Academy of Physical Medicine & Rehabilitation (AAPM&R) CME Online Case Study Program. MSK Case No. 39. Jul 2014.

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Last updated: 11/26/2017
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