Discover DBT: Distress Tolerance

Learn DBT Distress Tolerance skills to manage extreme emotions, navigate crises, and tolerate difficult realities. 

When: April 10th, 2026, 1-5p

Where: Virtually

Participants who attend the entire workshop will be eligible for 4 APA Continuing Education (CE) Credits and will receive a certificate of credit upon completion.

Learning Objectives: 

• Identify patients who may benefit from informal distress tolerance skills training 

• Describe the role of distress tolerance in DBT skills training framework 

• Explain the DBT crisis survival skills 

• Explain the DBT reality acceptance skills 

• Apply these concepts in your clinical work and your own life 

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