Self Management Tools for CBT-I

VA’s SleepEZ (free dCBTI but is more bare bones not all bells and whistles).  
https://www.veterantraining.va.gov/insomnia/

Insomnia Coach (VA)  -- App (can download via phone)
iOS App Store
Android App Store

CBT-I Self-Management Workbook (PDF) - free through VA.
 https://www.veterantraining.va.gov/insomnia/workbook.pdf