Clinical Tools and Information
All the materials designated below may be downloaded.
CBT-I Abbreviation Guide
DOWNLOAD
Cognitive Behavioral Treatment of Insomnia:
A Session-by-Session Guide
DOWNLOAD
Behavioral Treatments for Sleep Disorders:
A Comprehensive Primer of Behavioral Sleep Medicine Interventions
DOWNLOAD
Published CBT-I Treatment Manual Rules for SRT & SCT
DOWNLOAD
Core Set of CBT-I Questionnaires (sorted A-Z):
- Consensus Sleep Diary
- Epworth Sleepiness Scale
- GAD-7
- Insomnia Severity Index (ISI)
- Patient Health Questionnaire (PHQ-9)
- SDS-CL-25
Other Questionnaires (sorted A-Z):
- Audit & CAGE
- Brief Fatigue Inventory (BFI)
- Dysfunctional Beliefs and Attitudes about Sleep Scale (DBAS-16)
- Dysfunctional Beliefs and Attitudes about Sleep Scale (DBAS-30)
- Flinders Fatigue Scale
- G.A.S.P.™ Questionnaire
- Insomnia History Form
- Medical History Information Form
- Medical Symptoms Checklist
- RU SATED
- Sleep Environment Questionnaire
- Sleep Medication History Form
- UR-SNRL HnP Form
Sleep Diaries
- "Jedi" Excel Sleep Diary
- Excel Weekly Sleep Diary with Graph
- Excel Sleep Diary Calculator
- Sleep Diary Calculator
- Features of the "Sleep Diary Calculator"
- Analog Sleep Diary
- Consensus Sleep Diary
- Consolidated Sleep Graphs
- Sleep Diary (1pg)
- Sleep Diary (1pg)
- Sleep Diary AM - Patient Handout (1pg)
- Sleep Diary PM - Patient Handout (1pg)
- Sleep Diary (2-Week chart)
- Sleep Efficiency (SE%) Calculation using the Consensus Sleep Diary
- Sleep Opportunity Alteration Instructions
Therapist Checklists
(Note: this version of the checklist was used for a specific CBT-I project. They likely will need to be adapted for clinical use or other applications)
Consent Documents
Other Useful Questionnaires and Handouts
- Berlin Apnea Questionnaire
- FIRST
- G-2 - SAFTEE
- Global Sleep Assessment Questionnaire (GSAQ)
- Insomnia History Form (Long)
- Lichstien STC Compliance Scale
- Occupational Impact of Sleep Questionnaire
- PAIRS Scale (Partner Alliance in Insomnia Research Study)
- Pre-Sleep Arousal Scale
- Quick Inventory of Depressive Symptomatology - Self Report (QIDS-SR)
- Reasons for Feeling Tired
- Relapse Prevention Plan
- Research Brochure (example from UPenn BSMP Clinic)
- Sleep Self-Efficacy Scale
- STAI-Trait
- Steps to Get from Here to There
- Disturbing Dreams and Nightmares Scale
- Nightmare Distress Scale
- Melatonin Protocol for Jet Lag
- Sleep Scheduling Handout
- Stimulus Control Handout
- Treatment of DSPS Handout
- Sleep Hygiene Index
- VA Manual - Things to Do When Awake (Evening, Night, Morning)
Actigraphy Agreements
- Actigraphy Agreement 1
- Actigraphy Agreement 2
- Actigraphy Agreement 3
- Actigraph Responsibility Form
- Actigraph Instructions (for parents & kids)
- Equipment Release Form (Home Study)
Sleep Hygiene Handouts
- Sleep Hygiene Handout
- Sleep Hygiene Awareness and Practice Scale
- Sleep Hygiene (Dr. Posner — Updated)
Core Instruments: Spanish Translations (may need to be validated)
Sleep Diary
Sleep Diary (AASM Block Diary)
Insomnia Severity Index (ISI)
Epworth Sleepiness Scale (ESS)
GAD-7
PHQ-9
Dysfunctional Beliefs and Attitudes about Sleep (DBAS)
Pre-Sleep Arousal Scale (PSAS)
Cognitive Behavioral Treatment of Insomnia: A Session-By-Session Guide Book (Spanish)
DoD CBT-I Training Resource Page:
*Please click image to access the page. They URL is also included below the image.
Dr. William Brim, Deputy Director, DoD Center for Deployment Psychology
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